And the day came when the risk to remain tight in a bud, was more painful that the risk it took to blossom (Anais Nin)

Break free from depressive thinking and beat depression. Stop suffering and begin to feel alive again – engage in DōChange Hypnotherapy London’s hypnosis for depression programme.

 

(道:どう), meaning path or way of Change – DōChange Hypnotherapy London

If you are experiencing prolonged periods of unhappiness, or even signs of depression, and you feel that nothing can help you out of this numb or negative way of feeling and thinking, then hypnosis for depression can be really effective in helping you begin to look at things and experience life differently. My clients have overcome depressive thinking with hypnosis and now find that life has so much more to offer than they had previously thought possible.

Before using DōChange Hypnotherapy London to beat depression, clients reported feelings of numbness or consistent low and pessimistic thinking, of long periods of unhappiness and being blocked emotionally, professionally and creatively. Some of them used unhelpful coping mechanisms such as drinking or other escapist behaviours to distract them from feeling overwhelmed, disorganised, stressed and frozen. Their inability to cope had led them to feeling as though they had failed, increasing levels of anxiety and inadequacy resulting in angry and cruel self-talk and resentment towards others. This in turn fed a sense of hopeless aloneness thus increasing levels of despair and sometimes panic cycles.

Those who have success with DōChange Hypnotherapy for depression knew they could change things, Now they feel more able to cope with themselves emotionally, physically and mentally. Reports of feeling free of the old despair, tension, frustration, anger and unhappiness or numbness are common. They experience more balance in their thoughts and feelings and consequently, are able to feel more neutral where old negativity would spiral them downwards instead opening their mind to more open and positive routes of thinking. If you’re looking at this page, you know you can also change things.

Once you let go of the negative thinking, feeling and believing cycle and let it become a thing of the past with hypnosis for depression, you, like my clients, can expect to:

  • Feel better in general on all levels and in many aspects of your life;
  • Grow more confident in your ability to handle challenging times and situations;
  • Build your resilience and confidence in yourself and your life;
  • Feel stronger and healthier mentally, emotionally and physically;
  • Develop a greater sense of self worth, self respect and self belief;
  • Harness your energy again and get back on track;
  • Feel inspired and excited by what life has to offer;
  • See the results of your increased energy, concentration and motivation;
  • Feel empowered by your growing positivity and open to what it attracts
  • Feel more alive and become an active agent in your life once again.

If this is something you want for yourself, you can beat depression with DōChange Hypnotherapy in London, just like my other clients [[link to testimonials]. Call me now on 07768 446 867.

If you are experiencing regular or serious thoughts of self-harm or suicide, please call the Samaritans (08457 90 90 90) or visit this NHS web-page for further information and helplines.