'If you can change your mind, you can change your life'
– William James
TRANSFORM your thinking
Be TRANSFORMED in how you feel and believe about yourself
Experience TRANSFORMATION in your life
Many of us have an innate sense of the person we want to be, the person we know we are capable of being. The best expression of ourselves.
Yet somehow, despite the best of intentions or our best efforts, we fall or feel we are falling short of our goals. Somehow we lack the ability to break through the habits and self defeating beliefs holding us back. More often than not, many of us don’t even know what is holding us back, only that something is.
I absolutely believe and have witnessed that we can change our life experience to something truly fulfilling, even when it seems we’re down to our last resort. Indeed, by the time people come to me they often feel they’ve tried everything without the success they were looking for, seeing me, or hypnotherapy/NLP, as their last resort.
One of the biggest joys in my life is to help people empower themselves, to help them change their mindset such that they can achieve the life they want. If change was easy, people wouldn’t come to me, even so, it is easier than people think. How we meet the world is a combination of our outlook on life: mind, body and spirit – one cannot improve one without impacting the other aspects positively. I work with all of these aspects of you to help you create lasting transformational change that allows you to be your best self.
What holds us back from our potential is often a combination of deeply rooted thoughts, feelings and beliefs about ourselves, our world, and ourselves in relation to our world. The biggest hurdle is usually identifying where we’ve accidentally mis/understood information that impacts our behaviour, or we warp how we interpret others’ responses to us, then decide this means something fundamental about our quality as a person – something unchangeable about our core self , our identity. Behaviour is not identity. All behaviour is learned and the subconscious driver behind most behaviours is a positive intention: Something that will make us feel better.
Each person comes to me with their own unique experience, their own unique interpretation of the world, and their own unique manifestation of this in their world. Consequently, I customise my language and the techniques I use with each client.
Using a variety of hypnotherapy, NLP, life coaching, CBT, breathwork and other traditional therapeutic interventions and techniques, I seek to uncover what is holding you back, change it, and give you the tools to maintain this change and generate even better things long after our sessions are finished.
I bring decades of experience in working with people from all walks of life in becoming their best essential and potential self. I feel deeply privileged and feel I have the best job in the world.