Rachael has trained in many therapeutic modalities and will use the best of these broad and diverse trainings to every session, in whichever way will work best for you. This means she can work in a flexible, unique and specifically individual way with you.
Hypnotherapy, Empowerment and Mindset coaching, or Transformational Breath® helps you learn tools that free you from conscious and subconscious negative thoughts and self beliefs associated with poor decisions or bad experiences of the past. You’ll eliminate self-harming thoughts negatively affecting you day to day, to optimise all the unique talents and natural resources innately within you, so you to stop trashing the life you have and instead enthuse about the life you’ve created by maximising the best in you!
Click on the links below for more information on each modality, and the issues she works with: